From Health and Happiness to Wellness
We have 15 years of experience globaly, work with professionals
Our aim is to help you discover your unique mind-body-soul constitution – your natural being – and teach you how to participate in your wellness every day. We will introduce you to the ancient wisdom of Yoga and Forest Bathing, integrated with a scientific, practical approach to healing with love. The true healing comes by the nourishing of the Mind, the Body, and the Soul moving from health and happiness to wellness.
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Forest Bathing
Forest bathing, the Japanese art and science of Shinrin-yoku. Shinrin in Japanese means ‘forest’ and yoku means ‘bath’.
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Wellness Workshop
prakasa wellness offers ‘a day in nature’ one day workshop for Executives and professionals and Three day workshop for couples integrating Forest bathing - inspired by the Japanese art and science of Shinrin-Yoku- and Yoga.
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Meditation
Meditation is both art and science. Meditation is inner journey towards integration and reintegration.
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When Mind, Body and Soul are in harmony, happiness is the natural result
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What our customer say
Hearing the name "Forest Bathing for the first time, felt curious, The Guide was all the way ready to explain in detail. My experience with forest bathing is beyond words, I was speechless for some minutes. What I felt is a rejuvenating treatment mainly for the "panchendriyas". Strongly recommending Forest Bathing with prakasa wellness.
Suja
ErnakulamOn the day of Forest bathing, I was able to find an inner peace, harmonious with the nature and the feeling of oneness, it was an awesome experience. Thank you so much for providing such an experience.
Jayasankar
BengaluruOn that day, the nature gave me a welcome with rain shower's when I started the forest Bathing. I felt very happy and peaceful on that day. That nearly continued for a week. I could feel what the plants and trees are trying to say, that didn't happen ever before. If I get a chance once more, I will be happier.
Sumesh
Doha, Qatar
